Laura E. Henson, D.C.
Exclusive Non Force Chiropractic
Metabolic Detoxification Questionnaire
3 Simples Exercises for Lower Abdominals
What is D.N.F.T. Chiropractic?
Are You Breathing Correctly? Probably Not. Click on Breathing Videos — MrJamesNestor
I really like the Nose Unblocking video. James Nestor's book Breathe is very good as well. You can also hear him on an episode of one of my favorite podcasts Curiosity Daily.
https://www.curiositydaily.com/youre-probably-breathing-wrong-w-james-nestor/
I also enjoy the podcast Ten Percent Happier. Plus they have an app and a newsletter. Click on Ten Percent Happier for more info.
Copyright Laura E. Henson, D.C.. All rights reserved.